Low Carb Dessert Ideas
November 23rd 2011 Posted at Dessert
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matter how important your health is to you, it can be hard to resist the sweet desserts. I think an important factor for success when you change your diet and try to limit your intake of carbohydrates, already had options that are healthier than the usual choice for dessert. For example, I often eat more dark chocolate than I should, but compared to my old habit of eating 200 grams of milk chocolate, I eat 100 grams of dark chocolate. While dark chocolate contains sugar, it is still a much better solution than the 200 grams of milk chocolate. I would say dark chocolate is a healthy dessert if you are able to stop before they eat the whole chocolate, as I often do. So it’s not always just about eating healthy food but also eating healthy amounts.